Stryd power meter
Equipped with high performance 3D acceleration sensor STRYD is a revolutionary device that allows the 3D acceleration sensor to be mounted on a small foot pod made of carbon to measure power (W) during running. Power Training for Running By measuring the power applied to a step by step from various angles, it is possible to measure the "efficiency" of running for the first time in the world and control the optimal running strength settings according to the environment. Compared to training management based on the conventional heart rate, not only the number that changes due to changes in the environment and muscle fatigue, but also stable "output" can be managed, making it possible to train more efficiently. It will be. Running Economy (efficiency) By recording and analyzing the changes in power, you can measure running "efficiency", that is, "running economy". In the world of elite endurance sports, managing running economy is said to be the most accurate way to guess the performance of running.