FOOT GYM foot gym

FOOTGYM is a health utensils for foot care recommended by American doctors. You can approach various muscles with this one. There are three main types of exercise Mainly "raise fingers", "raise your feet", "grab with your toes" These can be effective in releasing the frame of the colonnular fascia, the release of the Achilles tendon, the training of the dorsiflexion group, the training for sprains, and the reconstruction of the sole sensation. In addition to training, stretching the Achilles tendon and icing on the sole can be done by using accessories stored under the box. (See the video) Please check the training methods, as you can see videos and blogs. The blog isHere

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