UTMF / Ultra Trail equipment
Items (those to always carry as equipment)
- Course map
- cell phone
- Mobile cup (150cc or more)
- 1ℓ water or more
- food
- Two lights, each preliminary battery
- Blinking light
- Survival blanket(130cm or more x 200cm or more)Emergency Vivi
- whistle
- Taping tape (80cm or more x 3cm or more)
- Portable toilet
- With hood for rainRain jacket and rain pants。 Both have Gore -Tex, or have the same waterproof, moisture -permeable function, and have waterproofs with seam tape.
- Long -sleeved shirts such as fleece for heat retention
- Pants or tights that cover the ankle for heat retention。 Or a combination of tights that cover the knees and high socks that cover the knees
- Gloves for heat retention、A hat that hides the ears
- Two masks that cover the nose and mouth and prevent splash spread. In the case of cloth made, 2 or more layers
- First Aid Kit
- Insurance card
- Distributed number card, IC tag
- Zack or back that can store the above -mentioned must -have items and the "especially recommended portable" introduced below
Especially recommended portable goods
- Trail running shoes
- compass
- Bear bell
- Change of clothes
- Sunscreen
- Vaseline
- Writing utensils
- cash
- Escape tissue for disinfection, alcohol spray, etc.